One day everything changed.
And now you’re trying to figure out how to live in a life you didn’t choose.

You don’t know what the next step it.  However, you know you can’t stay where you are.

What This Space Is

• This isn’t therapy.  This isn’t a place where you have to have the right words or be in the “right stage” of grief.

• This is real-life support from someone who has lived it.

• A place to talk honestly, sort through what you’re feeling, and start figuring out what comes next, at your own pace.

This space is not a substitute for therapy or medical care. If you are struggling with depression, suicidal thoughts, or are in crisis, please reach out to a licensed therapist, your doctor, or call/text 988 for immediate support. 

This Might Be For You If…

• You feel stuck and don’t know how to move forward

• You’re overwhelmed by decisions, emotions, or just getting through the day

• You’re functioning on the outside but struggling underneath

• You don’t feel understood by people around you

• You’re tired of trying to “handle it” on your own

What Support Looks Like

• This is one-on-one support where you can show up exactly as you are.

• No pressure. No expectations. No pretending you’re okay.

• Just real conversation, guidance when you need it, and space to process what you’re going through.

What You Can Expect

• A place where you don’t have to explain everything

• Support from someone who understands this kind of loss

• Help sorting through what feels overwhelming

• Small, realistic steps forward

• Someone in your corner as you navigate this