The Grief and Growth Experience
Grief Coaching
The Grief and Growth Experience
Grief Coaching
Reaching out for help after my husband died was... well, terrifying.
I knew I needed help. I was desperate for somebody who truly understood. I wasn't looking for something clinical, I wanted someone I could relate to.
It felt impossible. Between the widow's fog and the overwhelming number of choices, I didn't have any idea where to start. Every time I thought I found someone, something got in the way.
I don’t want you to feel that way. Finding support shouldn't be another burden you carry.
When I connected with my now friend, Michelle, I finally found a safe space. That experience sparked a passion to be that person for someone else.
Today, I'm honored to offer that support alongside Maria Curiel, another certified grief coach. Maria understands the unique experience of becoming widowed while raising a young child, bringing her perspective and compassion to this work. Together, we support widows in different stages of their journeys, so you can connect with the coach who feels like the best fit for you.
Join us for a conversation about where you are right now. Your challenges, your joys, the complicated emotions, and the things that can feel impossible to explain to people who haven’t lived it. There is no agenda you have to follow. We start wherever you are today.
We're not here to “fix” you. We can’t fix it, because we can’t bring them back. But we can be someone you trust to sit beside you in the middle of it all.
If this resonates with you, scroll down to learn more about what sessions look like, pricing, and frequently asked questions. If it feels like a good fit, go ahead and schedule a connection call.
-Karin Kendall
You Might be Here if...
You feel like nobody understands widowhood
You’re functioning on the outside but drowning internally
You’re exhausted from carrying everything alone
You don’t know who you are anymore
You miss having somebody in your corner
You want support without judgment or pressure
You're needing resources to help guide you
What Our Time Together Looks Like
Grief coaching is simply a conversation with someone who understands the unique challenges of widowhood. Together, we will talk about whatever is on your heart that day. The topics below are simply examples, this space is yours.
Navigating the Early Days
Shock and brain fog
Making difficult decisions
Telling your story
Living Without Your Person
Loneliness
Identity
Parenting alone
Holidays and anniversaries
Family and friends
The Everyday Stuff
Cooking for one
Empty evenings and weekends
Making decisions on your own
Finding Your Way Forward
Returning to work
Dating (if and when you are ready)
Guilt over healing
Creating a meaningful future
Rediscovering yourself
As a widow, we truly understand what it feels like to struggle with financial burdens. We also know what it’s like to desperately need somebody in your corner.
We want to be transparent with our pricing because we think one of the scariest parts of reaching out for support is not knowing what something will cost, or feeling embarrassed to admit you can’t afford it. We know those feelings firsthand. We also know the reality of simply not having the extra money sometimes.
We believe you deserve to know the pricing upfront before putting yourself in a vulnerable place.
In the chart, you’ll find the available coaching options and pricing plans, including reduced per-session pricing for multi-session packages.
We're still building this business, and we have to balance the reality of that, but our hearts have always been to help widows feel seen, supported, and less alone. If finances are a significant barrier for you right now, but you truly feel like you need support, please reach out directly and we can talk about it together.
We can’t promise free coaching, but we also never want someone to suffer in silence simply because life feels financially overwhelming. Sometimes just having an honest conversation with someone who understands can make a difference.
You feel emotionally exhausted
You want support from someone who understands widowhood firsthand
You don’t want toxic positivity or pressure
You are trying to figure out who you are after loss
You want honest conversations in a safe space
You do not have to have the right words.
You do not have to be “doing grief correctly.”
You do not even have to know what you need yet.
You just have to take the first step.
If you are in crisis, considering harming yourself, or feel unable to stay safe, please contact 911, go to your nearest emergency room, or call/text 988 to reach the Suicide & Crisis Lifeline.
I am a certified grief coach, not a licensed therapist, counselor, psychologist, or medical professional. My services are not a substitute for mental health treatment, crisis intervention, or medical care. If you are experiencing severe depression, suicidal thoughts, or a mental health emergency, please seek immediate support from a licensed professional or emergency services.